OOohhh, the pain!!!
Ok, maybe I'm over reacting....I set out to run 4.5 miles this morning but I had to stop at 4 miles today because of pain in my left leg. I'm pretty sure it's shin splints, but whatever it is, it HURTS!
It was supposed to be a long slow run, so I started my run at 5:52 AM an maintained an average pace of 10:29 minute mile. I burned 785 calories! I did manage to keep my heart rate a bit lower during this morning's run.
Today's stats:
Ran: 4.01 miles
Weight: 249 pounds
Here's the summary and path I ran today:
It was supposed to be a long slow run, so I started my run at 5:52 AM an maintained an average pace of 10:29 minute mile. I burned 785 calories! I did manage to keep my heart rate a bit lower during this morning's run.
Today's stats:
Ran: 4.01 miles
Weight: 249 pounds
Here's the summary and path I ran today:
posted by IcePigs at 8:11 AM
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