Saturday's Post

Yes, Saturday's blog post is being written on Sunday. Sue me!

I got up at 6:00 AM on Saturday and ran 6 miles! W00T!!!! That's the furthest I have ever run in my life! I think we ran 6 miles a couple of times in Boot Camp - but I'm not really sure.

Anyway - it took me a little over an hour to run that. So as soon as I got home and stretched...I took a shower, got on my motorcycle and went to my ALR meeting. We had breakfast at IHOP (there went every calorie I burned during my run!) then went on a nice leisurely ride around Lake Ray Roberts. It was a nice ride.

I got home around 12:30 or so and my wife and kids wanted to go Hawaiian Falls. So we played in the water from 1:00 to 6:00...and I got VERY sunburned!

After that - we went to Golden Corral Buffet....(as if I haven't eaten enough already). I came home, watched a movie, and went to bed.

That's why I didn't post yesterday.

According to my Garmin, I started the run at 6:15 and burned 1177 calories.

Anyway...my stats from yesterday are:
Ran: 6.02 miles
Weight: 247

Here's the summary and path I ran on Saturday: