Back into the swing of things

Now that my back-to-back race weeks are over, I'm trying to get back into my normal routine. But when the alarm went off at 5:40 this morning, I really didn't want to get out of bed.

Since I ran for speed on Sunday, I decided to run a bit slower today and kept it at around a 10 minute mile pace.

I started the run at 6:06 AM and burned 839 calories.

Today's stats:
Ran: 4.32 miles
Weight: 249 pounds

Here's the summary and path I ran today: