Another Tuesday Morning

Tuesdays are normally speed days, but I really didn't feel like running fast. So, I ran a normal 4 miler at an average speed. My foot is feeling better, but my knee is starting to give me problems.

I started the run at 6:36 AM and burned 831 calories.

Today's stats:
Ran: 4.30 miles
Weight: 249 pounds

Here's the summary and path I ran today: